Hi, I’m Lisa!
I have decades of experience in healthy habits and living. I even have a career helping people with the mental and physical health. And I still ended up in my middle age overweight, overwhelmed and exhausted!
I know I’m not alone.
I’ve worked with so many women over the years and see the same pattern over and over. High achieving women who have admirable lives on the outside are suffering on the inside.
Middle age is a tough season. I’m passionate about passing along what I’ve learned in my own experience to add to my decades of professional skills and knowledge. This has helped so many to stop grabbing at short term solutions and start to build a strong Wellness Foundation so that you can look and feel the way you want to no matter how many demands are coming your way!
Decades of professional experience + My very own transformation journey
When I found myself in my mid 40s asking, “How did I end up here? Isn’t juggling all of this normal and what I’m supposed to be doing? Why can’t I get it right?” I knew it was time to challenge what I assumed was the status quo and start to examine what was really going on in my body that should be healthy.
I started at the ground floor and what I found was surprising…my foundation was crumbling beneath me. I started reparation and repair right then.
I can’t wait for you to join me!
I’d love to work with you.
Are you tired of feeling like crap? Are you ready to put a stop to endless products, plans and all the other things? Mid-life is hard. Let’s do it together. Join the Vita Wellness Community now and start creating a better life for yourself and those you love.